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post workout meal for dirt bike athletes

Nutrition

Post-workout after riding or racing

coaches explain why riders suffer from arm pump on the bike

enduro

The ultimate solution to arm pump on the bike

exercises

Balance exercises to improve your riding [+examples]

#supportingus

The training is BRUTAL! Exactly what we need for riding. I have never worked out such alike as when I am on the bike, I feel the same, heart rate at its top and with demand for balance and precision! A real 10! Thank you for everything you are doing for us! ❤️

Thanks for creating this app, and especially for launching it at this price, you give a great opportunity to everyone who does not have the possibility of paying for a coach or a gym.. and now with you we can do it, improving to enjoy more of our passion ... 💨💪

I have been with other "specialists" in physical conditioning for the dirt bike and your method is different. I worked out with the trainers of a very famous rider and there's no comparison, congrats for what you have developed!